Where do I begin? Fad dieting in our society seems to have become a “normal” way of life for many, irrespective of age. Women of all ages have become concerned about their weight and body image which has lead to utilizing a variety of methods to help them conform to what society says is acceptable.Read More
Why does it hurt so much when a Relationship ends?
What can I do about it? Majority of individuals have experienced a relationship breakup at some point in their lives. When this happens we feel overwhelmed with emotion, it’s hard to concentrate, our appetites can change, we feel lonely and miserable, sleep is often restless and we would do anything to make the pain stop.Read More