Coastal Reflections Counselling Group takes a holistic approach towards counselling individuals, recognizing that treatment is most valuable when working with all aspects of a person. We understand that making the decision to come for counselling can be a difficult one and it takes courage to take that first step. The majority of individuals who seek counselling are coming for reasons that are common and very normal. At some point in time everyone struggles with life’s issues and it can be helpful to learn practical solutions to solve problems or to have a safe and neutral environment to explore how your issues impact you.
We are committed to providing a safe, supportive and confidential environment that allows clients to explore and work through their problems. Our clinicians use a variety of techniques and treatments to aid individuals in making positive changes and start moving towards their goals. By having an understanding of what is causing these problems and by starting to do things differently it creates movement within the individual thus empowering people to get back to living their lives.
Counselling can offer an individual a variety of benefits. If you have never experienced counselling before or even if you are familiar with counselling some of these benefits are:
· Gaining a better understanding of one self, how one approaches the world and finds their place.
· Having an authentic, safe, trusting relationship with another person.
· Being part of the creative experience of movement in a new direction.
· Learning new tools to use in solving past, present and future problems.
· Education, encouragement and recognition of the strengths a person possesses.
